The focus of this program is to incorporate a variety music from different cultures into this fun series of classes targeting different skill levels and ages. The goal is to learn and master basic Tai Chi movements along with an understanding of the art and the culture of Tai Chi which is an internal Chinese martial art practiced for its health benefits. The term Tai Chi refers to a philosophy of the forces of yin and yang, which are related to the moves.
Jing Shuai would like to support local non-profit organizations
Jing is willing to offer this program as a fundraiser for non-profit organizations which are involved in music, therapy, environmental or humanitarian related causes, and it is also free for school programs which are exploring Chinese culture.
Please feel free to Text Jing Shuai* at (845) 214-8579.
You may also e-mail her at: firstname.lastname@example.org
For regular Tai Chi class information, please visit:www.TaoTaiChiStudio.com
2018 Tai Chi with Music Series:
1.Tai Chi for Boomers
2.Tai Chi for Soul Seekers
3. Tai Chi for Dead Heads
4. Tai chi with Chinese Music
There is growing evidence that Tai Chi has value in treating or preventing many health problems. However, it’s important that students understand the purpose of the various movements.
To help students receive the maximum benefits from their daily practice, Jing Shuai has created her “Introduction to Tai Chi Series“for people who want to receive an overall understanding of the Tai Chi philosophy and to enhance their training regimen.
Classes are also designed for all level of Tai Chi students to practice the fundamentals in order to develop a healthy regimen. Each class is an independent theme. No experience necessary. >>Current Tai Chi Class Schedule